HOW IT WORKS?
Before explaining how my services in Mental Coaching, Psychological Counseling, or Online Psychotherapy works, I would like to thank you for your interest and for recognizing the value of my services. Choosing to begin a journey of personal growth (even remotely) is already a first step toward change.
If you are residing in Europe and are seeking a psychotherapist, please note that it is necessary to contact a psychotherapist registered with the your territory. Each country has its own legal framework, and you can find licensed psychotherapists in their official websites.
If you reside in Switzerland, you can benefit from both Psychological Counselling and Mental Coaching services, which can be reimbursed through your supplementary health insurance (depending on your policy coverage).
In accordance with the right of free market choice, people residing in Europe or abroad can freely access a Mental Coaching service focused on personal development, emotional regulation, and the improvement of mental well-being through specific coaching techniques.
If you decide to proceed with a Mental Coaching service, please read the following information and conditions to ensure a smooth and effective process:
Dunque, qualora decideste per un servizio di Coaching Mentale, vi spiego di seguito ulteriori informazioni/condizioni che ritengo importante per un buon andamento degli appuntamenti:
Do I need a computer for online Mental Coaching sessions?
Not necessarily. Online services can also be conducted using mobile phones or tablets. However, it is essential that the client ensures a stable internet connection and is able to use one of the following encrypted video call applications:
Google Meet | Skype | Zoom, or WhatsApp as a last resort.
It is also important that during the sessions, the client uses headphones and ensures a quiet, safe, and private environment. I will send you the session invitation by via email or WhatsApp as an access link. Our sessions are never recorded at any time.
Questions? Contact me!
How much does a session cost?
The cost of a single online session is CHF/EUR 85, to be paid in advance via bank transfer (IBAN), TWINT, or PayPal, prior to the start of the session.
4-Session Package:
With this offer, you can schedule 4 sessions at CHF/EUR 70 each. The total amount of CHF/EUR 280 must be paid in a single transaction via bank transfer (IBAN), TWINT, or PayPal with confirmation of payment sent by email or WhatsApp before the first session.
6-Session Package:
With the 6-session package, each session costs CHF/EUR 60. The total of CHF/EUR 360 must be paid upfront via bank transfer (IBAN), TWINT, PayPal, or credit card through a secure link Virtuamind.
Will I receive a receipt?
Upon request, I can provide an official invoice as a self-employed professional registered in Switzerland. This invoice can be used for your personal records or — if applicable — submitted to your supplementary health insurance for partial reimbursement, depending on the policy conditions. It is not valid for reimbursement via basic insurance (LAMal), as the services are not classified as psychotherapy under the Swiss federal law (LPsy).
How often should sessions take place?
Session frequency is decided together, based on your personal needs and the stage of the process. Typically, we start with one session per week, which supports continuity and integration to the therapeutic process. As we move forward, we’ll assess together how you're responding and whether it's appropriate to maintain, increase, or reduce our meetings. The goal is always to find a rhythm that is sustainable, effective, and supportive of your well-being.
Is it possible to schedule sessions every two weeks?
Yes. Biweekly sessions can be arranged upon request or once the process has reached a more independent and reflective phase. This rhythm can provide more time between sessions to integrate changes and deepen personal work.
How long does each session take?
Each session lasts approximately 60 minutes. However, the duration may vary slightly depending on how the session evolves, or if technical issues (such as connection or audio problems) prevent the session from continuing, the lost time will be carried over to the following appointment.
If you've read this far, it probably means something resonated with you, and perhaps this is the right moment to begin.
The first session may last a little longer than usual, as it gives us time to get to know each other, clarify your needs, and explore whether we can begin a meaningful process together. If we feel comfortable working together, we will agree on the frequency of sessions based on your preferences and availability.
Ready to begin? Feel free to reach out and let me know your preferred time slots for booking your first session. I’ll be happy to welcome you.
See you soon.
